My new trainer, likes to push limits. More and more I've been able to push past. I started mentally documenting the keys. Here's what I have so far.
Fitness has been going well, but my weight loss has not been as intense as I was expecting based on the amount that I was working out. Common knowledge says that you can't really look at the scale when you get in shape because muscle weighs more than fat. But still, something was holding me back and I could feel it. While my diet was generally very good, I felt like I still had the parking brake on. I knew what it was: sugar.
There's a gym in my neighborhood called Barry's Bootcamp. They offer one-hour high-intensity workouts throughout the day. I had known about it for quite some time but didn't really know much about it. Well, I've done ten workouts and it is the hardest thing I've done in my life.
Stalker Helper
130 7th Ave
New York, NY
217 W 18th St
New York, NY
56 7th Ave
New York, NY
Lakeland Ave (Railroad)
Sayville, NY
179 Main Walk
Cherry Grove, NY
158 Bayview Walk
Cherry Grove, NY
143 W 19th St
New York, NY
140 8th Ave
New York, NY
791 Udall Rd
West Islip, NY
41 River Rd
Sayville, NY
Brookhaven, NY
Brookhaven, NY